Fibre deficiency: Dr Ranj recommends five foods to eat to lower risk of bowel cancer

FIBRE is an important part of a person ’s diet and a deficiency could result in gastrointestinal upset. Not eating enough fibre can increase the risk of certain conditions like bowel cancer, but TV Ranj Singh recommends five foods you can eat to avoid a deficiency happening in the first place.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news