Vitamin D deficiency: This change in appearance could be a sign you need more supplements

VITAMIN D deficiency symptoms include weight gain, fatigue and a low mood, but few people are aware they have it. The condition occurs when people don ’t eat enough fresh foods, leading to an inadequate vitamin intake. A lack of sunlight can lead to a deficiency in this vitamin, which may cause weight gain and bone deformities.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news