Tuesday Tips: 11 ways to outwit the most common running injuries

If you're kicking off another outdoor running season, think about how to prevent injuries. As many as half of all runners suffer some form of an injury every year. Learn the steps you can take to stay strong and pain-free mile after mile. Watch: 11 ways to outwit most common running injuries. https://www.youtube.com/watch?v=aNvPWn0JQ8k&feature=youtu.be Journalists: Broadcast-quality [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news