High blood pressure diet: Avoid eating the skin on this meat to lower risk of hypertension

HIGH blood pressure symptoms can be hard to detect and many people with the condition will not know they have it. But if it is left untreated it can lead to increased risk of more serious health problems such as heart attacks and strokes. The food in your diet can impact hypertension, and experts highly recommend people to avoid eating foods with high salt levels, like chicken skin.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news