The application of MBSR in a stress management intervention in a study of a mining sector company.

CONCLUSIONS: The study confirms that MBSR can also be effective in reducing stress resulting from the external risk (and/or imagined fear) of losing one's health or life. The use of MBSR could be recommended in health & safety activities in difficult and dangerous work conditions, such as mining, to promote workers' well-being. PMID: 29578373 [PubMed - as supplied by publisher]
Source: International Journal of Occupational Safety and Ergonomics - Category: Occupational Health Tags: Int J Occup Saf Ergon Source Type: research