Self-Compassion, or Unconditional Positive Regard?

The act of intentionally extending compassion to yourself might seem counterintuitive, selfish, artificial, or just plain weird. This is where the concept of unconditional positive regard comes in handy. Tags: in practice, person-centred, therapy
Source: CounsellingResource.com News and Features - Category: Psychiatry & Psychology Authors: Tags: in practice person-centred therapy Source Type: news
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