What Is the Most Effective Eccentric Stretching Position in Lateral Elbow Tendinopathy?

Conclusions: This study determined that elbow extension, forearm pronation, and wrist flexion was the most effective eccentric stretching for the ECRB in vivo. PMID: 29564047 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/29564047?dopt=Abstract

Source: Clinics in Orthopedic Surgery - March 23, 2018 Category: Orthopaedics Tags: Clin Orthop Surg Source Type: research

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