Health Tip: Find the Best Places to Nap

-- While napping can ' t replace a good night ' s sleep, it can offer a quick recharge in the midst of a busy day. The National Sleep Foundation says a nap shouldn ' t be longer than 30 minutes, to prevent a groggy feeling when you wake up. So where can...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news