Even Short Bursts of Activity Can Boost Long-Term Health

FRIDAY, March 23, 2018 -- Simply climbing a single set of stairs, walking around the block or taking a three-minute jog can improve a middle-aged person ' s health, even when such activity is spread across the day, new research suggests.
After...

Source: Drugs.com - Daily MedNews - March 23, 2018 Category: General Medicine Source Type: news