Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” Henry James “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson Being kind to yourself in everyday life is in in my experience one of the best things you can do for yourself. Life will become lighter and your relationships will most likely improve. You will feel happier overall. And your self-esteem and your sense of deserving good things in life will go up. It’s one of my absolute favorite topics and one that I have created my most popular program around in The Self-Esteem Course. But it is also one thing that is often neglected or something some may feel guilty about doing. To make a positive change with that simply start a new habit today. One of kindness and love towards yourself. You can find 10 of my favorites among such habits in this article. 1. Invest in yourself. Spend 15-30 minutes in the morning or evening with reading, listening to or watching material that uplifts you, that helps you to understand yourself and the world or that helps you to live a better life. Then, if possible, take one small action on what you have learned. 2. Find the truth and exception when an inner critic or outer critic attacks. Your own inner critic may not always say nice things about you. People around you may attack you or try to bring you down to serve one of their own needs. If you or s...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - Category: Consumer Health News Authors: Tags: Habits Happiness Personal Development Success Source Type: blogs