High blood pressure: Eat five servings of this snack a week to lower risk of hypertension

HIGH blood pressure symptoms can be difficult to identify, but left untreated it can put you at risk of serious problems, including strokes and heart attacks. Simple changes to your diet can help lower your hypertension reading - including eating five or more servings of yoghurt a week.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news