Mindfulness meditation reduces incidence of major depression

(American Academy of Family Physicians) Among primary care patients with subthreshold depression, mindfulness meditation training reduces the incidence of major depression and improves depression symptoms.

https://www.eurekalert.org/pub_releases/2018-03/aaof-mmr031318.php

Source: EurekAlert! - Medicine and Health - March 13, 2018 Category: International Medicine & Public Health Source Type: news