Hypothermia

From the desk of Katie Parker, CPNP          Let it Snow! Let it Snow! Let it Snow!Some of the best winter memories created during childhood involve outdoor activities such as sledding, building snowmen and forts, and making snow angels. Before grabbing your sled and heading to the nearest sled hill, review these safety tips to help prevent frostbite and hypothermia. Bundle up! Wear a warm winter coat, insulated boots, gloves or mittens, and a hat. Help keep children dry and warm by dressing in several thin layers.  Take frequent indoor breaks from the cold to warm up and remove wet clothing as soon as possible. Indoor activities are recommended in temperatures and wind chills below -15 degrees. Skin can freeze within minutes of exposure to these extreme winter temperatures.Children are at higher risk for developing frostbite and hypothermia because they lose body heat quickly due to their small size. Frostbite happens when the skin, and sometimes the tissue beneath it, becomes frozen. Frostbite most commonly affects fingers, toes, ears, and noses. Frostbitten skin can start to hurt or feel like it is burning, then quickly go numb. Sometimes, the skin can turn white or pale gray and form blisters.  If you are concerned your child has frostbite, bring them inside to warm up. Avoid rubbing the skin or popping any blisters. Apply a warm washcloth to affected site or soak the body in warm water f...
Source: Pediatric Health Associates - Category: Pediatrics Tags: Healthy Habits Source Type: news