Should you take fish oil while pregnant? What is the benefit of fish oil capsules?

FISH oil and "friendly" bacteria supplements taken during and after pregnancy can reduce the risk of childhood allergies, a major study has found. A daily fish oil capsule taken after the 20th week of pregnancy and for the first three or four months of breastfeeding cut the chances of a child developing an egg allergy by 30%, the research showed.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news