Effects of physical activity program on weight, physical fitness, occupational stress, job satisfaction, and quality of life of overweight employees in high-tech industries: a randomized controlled study.

CONCLUSION: Results from this study showed that PA program can be helpful in improving physical, physiological and psychological outcomes for overweight and sedentary employees in high-tech industries. PMID: 29465293 [PubMed - as supplied by publisher]
Source: International Journal of Occupational Safety and Ergonomics - Category: Occupational Health Tags: Int J Occup Saf Ergon Source Type: research