You Asked: Do Religious People Live Longer?

If a long life is what you’re after, going to church may be the answer to your prayers. A number of studies have shown associations between attending religious services and living a long time. One of the most comprehensive, published in JAMA Internal Medicine in 2016, found that women who went to any kind of religious service more than once a week had a 33% lower chance than their secular peers of dying during the 16-year study-follow-up period. Another study, published last year in PLOS One, found that regular service attendance was linked to reductions in the body’s stress responses and even in mortality–so much so that worshippers were 55% less likely to die during the up to 18-year follow-up period than people who didn’t frequent the temple, church or mosque. You don’t have to become a nun to get these health benefits, however. The simple act of congregating with a like-minded community might deserve much of the credit. Tyler VanderWeele, one of the authors of the JAMA study and a professor of epidemiology at the Harvard T.H. Chan School of Public Health, says factors related to churchgoing–like having a network of social support, an optimistic attitude, better self-control and a sense of purpose in life–may account for the long-life benefits seen in his study and others. Indeed, it’s also the values drawn from religious tradition–such as “respect, compassion, gratitude, charity, humility, harmony, meditation an...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized healthytime Longevity Source Type: news