Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial.

CONCLUSIONS: Rosemary as a traditional herb could be used to boost prospective and retrospective memory, reduce anxiety and depression, and improve sleep quality in university students. PMID: 29389474 [PubMed - in process]

https://www.ncbi.nlm.nih.gov/pubmed/29389474?dopt=Abstract

Source: Complementary Therapies in Clinical Practice - February 1, 2018 Category: Complementary Medicine Authors: Nematolahi P, Mehrabani M, Karami-Mohajeri S, Dabaghzadeh F Tags: Complement Ther Clin Pract Source Type: research