7 Ways that Keep My Personal Training Clients Motivated

You're reading 7 Ways that Keep My Personal Training Clients Motivated, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. After 12 years of personal training, I can confidently say that there isn’t a standard method of motivation that works for everyone. To make life more challenging, all tools of motivation are only effective 3-6 weeks even if the strategy is perfectly in-line with the person’s drive, wants, needs, schedule, and personal/professional demands (a lot of factors to consider…always). So, how can YOU motivate yourself and maintain motivation and sanity while trying to achieve your neverending list of goals? First, understand yourself. Are you the ambitious, self-driven person that is self-employed or self-directed at home or in the office? You’re always focused on something, but you haven’t figured why another important goal is a priority. You don’t always need someone to tell you to show up; you just need her or him to tell you how to do efficiently and effectively. Or are you more effective and efficient under the direction of someone else? You’d rather focus on what you need to do and allow other people to take on the burden of the big picture (no problem with specializing, though). While doing something effectively and efficiently is important, you need a leader to keep your sights on the target. Either way, both personalities need to add valu...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: self improvement success goal setting goals happiness how to accomplish goals improving habits Improving Yourself life habits motivation motivation tips New Self new year's resolutions new years resolution personal trainer chic Source Type: blogs