Recreational diving practice for stress management: an exploratory trial - Beneton F, Michoud G, Coulange M, Laine N, Ramdani C, Borgnetta M, Breton P, Guieu R, Rostain JC, Trousselard M.

BACKGROUND: Within the components of Scuba diving there are similarities with meditation and mindfulness techniques by training divers to be in a state of open monitoring associated with slow and ample breathing. Perceived stress is known to be diminished ...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news