15 Comparison of biomechanical characteristics on barefoot running and shod running

BackgroundCompared with the rearfoot strike pattern of shod running, barefoot running with a forefoot strike pattern will change the kinematics and kinetic parameters. This paper analyses the biomechanical differences between barefoot running and shod running and aims to provide a reference for barefoot training and the prevention of sports injury.MethodsThree-dimensional force plate test and three-dimensional video analysis.ResultsKinetic characteristics: The F-t curve by the force plate test shows that barefoot running has a smooth curve with a single peak while the F-t curve of shod running has a double peak on the vertical direction curve. The maximum ground reaction force in the vertical direction of barefoot running is significantly less than shod running.Kinematics characteristics: Compared with shod running, barefoot running has a faster step frequency, a shorter stride length, a shorter foot-to-ground contact time. The smaller stride length means barefoot running has a bigger ankle plantar flexion, which shows barefoot running can reduce sports injuries.
Source: Journal of Investigative Medicine - Category: Research Authors: Tags: Abstracts Source Type: research