Body composition and lipid profile of regular recreational table tennis participants: a cross-sectional study of older adult men

This study offers preliminary evidence to suggest that recreational table tennis training, with the potential for permanent implementation, is associated with beneficial effects on body composition and lipid profile in older adult men. Further research regarding recreational table tennis to be used as a health-promoting activity for older adults is warranted.
Source: Sport Sciences for Health - Category: Sports Medicine Source Type: research