New Year and Its Pressures

At New Year there seems to be a lot of pressure -- to have a good time, to make New Year's eve a perfect night, and then to top it all with a fresh start in life. Does it have to be this way? Tags: anxiety and stress, meaning, mindful awareness

Source: CounsellingResource.com News and Features - January 1, 2018 Category: Psychiatry & Psychology Authors: Sarah Luczaj Tags: anxiety and stress meaning mindful awareness Source Type: news