Bone metabolism in response to oat bran consumption and jogging exercise in young males

ConclusionEight weeks of jogging exercise alone elicited significant effects on bone turnover marker in young sedentary males. Nevertheless, future studies with longer exercise duration and higher dosage of oat bran are warranted to investigate the combined effects of jogging exercise and oat bran consumption on bone metabolism markers in this population.
Source: Sport Sciences for Health - Category: Sports Medicine Source Type: research