Dietary Energy Density in the Australian Adult Population from National Nutrition Surveys 1995 to 2012

Conclusions Dietary energy density has increased between the two surveys and few people consumed low energy-dense diets in line with recommendations. The change was largely due to increased energy density of older adult’s diets, while young adults had high dietary energy density at both time points. These data suggest efforts now focus on the evaluation of the role of modifying energy density of the diet to reduce the risk of weight gain in adults.
Source: Journal of the Academy of Nutrition and Dietetics - Category: Nutrition Source Type: research