Omega-3 fatty acids: Your super weapon against stress and anxiety

(Natural News) When the stress piles up or your anxiety gets out of control, you probably already have a few trusty tools to help take that edge off. Perhaps you try some yoga stretches or spend a few minutes meditating. These are all great ways of coping, but if you really want to counter stress...
Source: NaturalNews.com - Category: Consumer Health News Source Type: news

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Discussion Numerical understanding is imperative in everyday life. Even making coffee in the morning, a person considers whether she is making 1 cup or 2, and how much fluid will be in each cup. How many more days can she go without buying more coffee with the ground coffee left in the container? Other numerical skills such as telephone numbers, street addresses and locations, time and dates, and buying and selling of products and services occur all day long in people’s lives. What happens when those skills are not automatic? Dyscalculia or developmental dyscalculia (DD) is “a heterogeneous learning impairment...
Source: PediatricEducation.org - Category: Pediatrics Authors: Tags: Uncategorized Source Type: news
​Rectal exams are difficult for the patient and require true expertise. You cannot expect to complete a good rectal exam or remove a rectal foreign body without the correct information, good bedside relationship, and the right equipment.Ensuring your patient has confidence in your ability is vital. Take the time to get to know what equipment is available in your ED. It's important to know what to do before a patient comes to your department with a rectal complaint.Most departments have a box dedicated to the anoscope. It typically will have two handles for light sources and two sizes of obturators with casing. The items ...
Source: The Procedural Pause - Category: Emergency Medicine Tags: Blog Posts Source Type: blogs
Sleeping in pregnancy! Is it comfortable for you? If you are a stomach sleeper then you have to switch sleep positions to put up your growing girth. Once you are pregnant, getting comfortable at night is no easy achievement. Finally your back is painful; your belly is threatening to take over the bed and your legs are cramping. Overall, you have to understand that which position is the safest as well as best for sleeping during pregnancy. Sleep During Pregnancy There are numerous reasons why pregnant ladies might have trouble receiving sufficient sleep, for example getting up regularly to urinate, stomach problems such as ...
Source: Disruptive Women in Health Care - Category: Consumer Health News Authors: Tags: Uncategorized Source Type: blogs
CONCLUSIONS: Results of the present study showed that nurse-conducted education on lifestyle modification of hemorrhoid and fissure was effective. PMID: 30236571 [PubMed - in process]
Source: Journal of Perianesthesia Nursing - Category: Nursing Authors: Tags: J Perianesth Nurs Source Type: research
Working, paying bills, making meals, managing a household, running errands, making important decisions….adulthood isn’t for the faint of heart. Responsibilities regularly pile up. And it becomes a lot to juggle and handle on a regular basis. And there isn’t exactly a class we take that prepares us for the nitty gritty of the day to day. In fact, many of us go off to college with little to no training about how to handle the basics—like bills, budgeting and taxes. Psychotherapist Alyson Cohen, LCSW, works with many young adults who have a hard time “adulting.” In particular, her clients ...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: General Habits Mental Health and Wellness Self-Help Stress Adulthood anxiety overwhelm Responsibility Worry Young Adulthood Source Type: blogs
It was a twilight summer game, and I was parked as usual in right field among the weeds and snake holes. There was no outfield fence, so muffed balls could roll forever. Not gifted with athletic skills, I also had a secret problem. I was blind as an especially myopic mole rat and couldn’t even see the second baseman. This would be discovered five years later. I knew one thing with certainty every game. Eventually, a ball would be hit my way, and I would miss it. I would then have to chase it for about a century and bring it back to the howls and snarls of my pack after the other team scored precisely 94 runs. I exper...
Source: Kevin, M.D. - Medical Weblog - Category: General Medicine Authors: Tags: Physician Hospital-Based Medicine Surgery Source Type: blogs
Not long after Nelly Spigner arrived at the University of Richmond in 2014 as a Division I soccer player and aspiring surgeon, college began to feel like a pressure cooker. Overwhelmed by her busy soccer schedule and heavy course load, she found herself fixating on how each grade would bring her closer to medical school. “I was running myself so thin trying to be the best college student,” she says. “It almost seems like they’re setting you up to fail because of the sheer amount of work and amount of classes you have to take at the same time, and how you’re also expected to do so much.” ...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized College Education onetime Source Type: news
I feel like a massive hypocrite writing this piece, because substantial messes are found in virtually every square foot of my home. In fact, the last time I broached the topic of clutter in a blog, I posted a photo of my book piles and nut collection and was immediately contacted by a hoarding show to be “fixed” by an expert. Even though I fail miserably at decluttering my home, I do know it’s an important piece of mental health — that our environments affect us more than we’d like to believe. And it’s not even the Post-its all over your desk, the plastic dog toys strewn about the f...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Anxiety and Panic Depression Mental Health and Wellness OCD Self-Help Stress cleaning habits clutter Concentration hoarding neatness Procrastination stress reduction Stress Relief tidiness Source Type: blogs
Over the roar of the guitar, the gunfire erupted. At first the country-music fans at the Route 91 Harvest Festival in Las Vegas thought the loudspeakers were malfunctioning or that the pyrotechnics had gone awry. But as the bodies crumpled, the crowd began to grasp the horror that was unfolding. The rapid pop pop pop exploded around Doris Huser, 29. She and her 8-year-old daughter had been in the bathroom, but when the shooting began, they pushed back into the crowd, toward the sound of the bullets, in search of Huser’s 5-year-old son and her developmentally disabled sister. They could feel the bullets pinging off th...
Source: TIME.com: Top Science and Health Stories - Category: Consumer Health News Authors: Tags: Uncategorized gun crime Guns Las Vegas Las Vegas Massacre las vegas shooting NRA Source Type: news
Clearing out clutter is tough for most people. It can be especially tough when you have ADHD. For instance, the distractibility and forgetfulness may mean you’re regularly misplacing items and then replacing them, which means you end up with duplicates in strange, random spots, said Bonnie Mincu, a senior certified ADHD coach who was diagnosed with ADHD in her 40s. You might have a hard time deciding what to do with the clutter—and simply give up. “The path of least resistance is to just keep everything and not worry about where to put it,” Mincu said. It’s also hard to know where to start and...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: ADHD and ADD Disorders General Mental Health and Wellness Motivation and Inspiration Self-Help Stress Success & Achievement ADHD tips ADHD-friendly strategies anxiety attention Attention Deficit Hyperactivity Disorder Bonnie Minc Source Type: blogs
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