Not Moving the Place Where it Hurts

Instead of tackling a problem 'head on', what if we just avoid it? This sounds counter-intuitive, but I don't mean pretending the problem doesn't exist; quite the contrary. Tags: mindful awareness, therapy

Source: CounsellingResource.com News and Features - December 4, 2017 Category: Psychiatry & Psychology Authors: Sarah Luczaj Tags: mindful awareness therapy Source Type: news