Effect of long-term aerobic, anaerobic and aerobic-anaerobic physical training in seric toxic minerals concentrations

Conclusions In some cases physical exercise induces favorable adaptations to avoid environmental pollution damage. Endurance training (65–75% VO2max) can be considered the most effective exercise to prevent toxicity effects. However, integral-matrixes analysis are required in further research to overcome some controversial behaviors of some elements.
Source: Journal of Trace Elements in Medicine and Biology - Category: Biochemistry Source Type: research