Healthy Eating for Summer Barbecues

It’s that time of the year again – break out the grill!  Nothing says summer like a backyard BBQ or a picnic in the park.  It’s the perfect time to start flavoring up your favorite summer foods and drinks the healthy way! The key to creating a healthy summer BBQ is quality foods and ingredients. Keep on reading to learn how to make your favorite summer foods healthy and flavorful. Healthy Eating for Summer Barbecues on TV in Baltimore  I recently appeared on WBAL with ideas for flavorful and healthy summer foods and drinks. Watch this clip for my tips and ideas, and check out the highlights below. Featuring: Sunkist Grilled Marinated Rib Eye Steaks with Grapefruit Recipe, McCormick Asian Refrigerator Pickles Recipe, Wonderful Pistachios, The Real Deal Natural Snacks veggie chips, Pom Wonderful Juice Blends    Add Flavor and Nutrients with Sunkist Citrus Fruits  Sunkist offers a huge variety of premium quality fresh citrus year-round!  One of my favorite fruits to use in my summer dishes is grapefruit.  A true superfood, grapefruit provides antioxidants, vitamins and minerals, giving you the nutrients that promote heart health and glowing skin. Sunkist has a delicious Grilled Marinated Rib Eye Steaks with Grapefruit recipe that I love.  The rib-eyes are marinated with grapefruit juice, ginger, soy, and a little brown sugar for an amazing, zesty flavor, and then they’re grilled and topped with sauteed mushrooms. The Sunkist recipe for Or...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutritionists and Food Scientists Authors: Tags: cooking food fruits health nutrition recipes eating healthy McCormick pistachios pom Real Deal All Natural Snacks summer summer BBQ summer snacks sunkist tv WBAL Source Type: blogs