3 Ways to Focus on What You Want

You're reading 3 Ways to Focus on What You Want, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. In today’s 24/7, never-unplugged culture, getting through a day often feels like a full-contact sport – bruises and all. Despite the billions of dollars raked in annually by the wellness industries, statistics show that more Americans than ever are stressed, depressed, and anxiety-ridden – with high-achieving women disproportionately sitting at the top of the burned-out, run-ragged pack. A breakdown-moment question I often receive from women executives and entrepreneurs alike is some form of, “How can I grow my business faster while having a proper and healthy work-life balance and remaining present in my children’s lives and spending time with my husband and traveling?” (No joke. That’s a word-for-word question I received last week.) My short answer is: You can’t. My longer answer is: One cake at a time. Because you can have your cake and eat it too, but you can't have multiple cakes at the same time. It's critical to be aware of what's most important to you and how you intend to consistently show up for that. For example, I carve out uninterrupted playtime with my daughter almost every day. Yesterday it was coloring; today it was flying human airplanes in bed. Those simple moments together reinforce my commitment to be a playful and present mother, and ...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: confidence happiness motivation productivity tips self confidence self improvement success time management working from home best blog posts on motivation best blogs on change best motivation blogs build self confidence clarity Source Type: blogs