Mindfulness Apps Aim To Help People Disconnect From Stress

Finding inner calm hard to come by? Some people use their device obsession to help them disconnect. The apps aren't a quick fix, therapists say, but might help you stick to a mindfulness practice.(Image credit: Photo Illustration by Carolyn Rogers/NPR)

Source: NPR Health and Science - October 16, 2017 Category: Consumer Health News Authors: Allison Aubrey Source Type: news