Erin ’s Things: October 8

You're reading Erin’s Things: October 8, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. This week for Erin's things, I'm talking about a couple of interesting ingestibles, Marijuana for your health and the comeback of one of my favorite sneakers - just a couple of things that made my week a little more interesting! 1. Bone broth and Collagen powder –So, what exaclty do bone broth and collagen have in common? Apparently, it’s ridiculously amazing health benefits. Glowing skin, shiny hair, strong nails and good digestion is a start…well, I’d wager to say it is at the top of the beauty spectrum that most of us desire to achieve. However, there is more, this growing trend to drink bone broth and/or to drink collagen (in protein powdered drink form) is also said to reduce inflammation.  This trend is not about to go away, precisely because it isn’t about sort term gratification, it is a commitment to long term benefits. I’m in. 2. Cannabis as wellness- Whether you are a user or not, one cannot deny that the taboo associated with cannabis is on the decline. LA’s Goda Yoga offers 420 classes for medical marijuana users. These are what you call ‘Cannabis workouts’ and they are finding their stride in everyday wellness routines across the country. Also, the non-psychoactive extracts of the plant are said to reduce anxiety, lower inflammation and subtly lif...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: Erin's Things featured self improvement best self improvement blog cannabis erin falconer helix mattress kava pickthebrain Source Type: blogs