High-Intensity Weight Training Is Safe and Effective in Osteoporosis High-Intensity Weight Training Is Safe and Effective in Osteoporosis

A high-intensity resistance training intervention shows safety and significant bone improvements in postmenopausal women with low bone mass and justifies a"quantum change" in attitudes, say researchers.Medscape Medical News
Source: Medscape Medical News Headlines - Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news