Tuesday Tips: Your guide to fuel prep for an endurance race

Loading carbohydrates is just one small part of preparing for a marathon or endurance race. Check out this guide for other essential endurance tips. Watch:?Your guide to fuel prep for an endurance race. Broadcast quality video (1:53) is in the downloads. https://youtu.be/zSGvk85p_BU
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news