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Online Therapy for Insomnia Linked to Improved Mental Health

University students undergoing online CBT program had reductions in insomnia, paranoia, hallucinations
Source: Pulmonary Medicine News - Doctors Lounge - Category: Respiratory Medicine Tags: Family Medicine, Internal Medicine, Nursing, Pediatrics, Psychiatry, Pulmonology, Journal, Source Type: news

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Dr. Serin, what surprised you the most from the Judges’ questions and feedback during the Brainnovations Pitch Contest? It was great that at least one of the judges had already purchased and started using our product so we could delve into the nuances of our technology quickly. And I was thrilled that all judges saw the possibilities to create significant global impact. In a nutshell, what is the core idea behind TouchPoints? Too many people suffer too much stress, often leading to sleeplessness, cravings, anger, poor focus, poor performance, and feeling overwhelmed. TouchPoints aim at reducing stress by delivering h...
Source: SharpBrains - Category: Neuroscience Authors: Tags: Education & Lifelong Learning Health & Wellness Technology anger bi-lateral stimulation Brainnovations circadian rhythm regulation conscious capitalism corporate-wellness cravings EMDR eye movement desensitization and reprocessing Source Type: blogs
How effective is cognitive behavior therapy in improving insomnia compared with medications? How long do the effects of CBT last? This review examines the current evidence.Southern Medical Journal
Source: Medscape Today Headlines - Category: Consumer Health News Tags: Psychiatry Journal Article Source Type: news
ConclusionsOur findings suggest an absence in association between AF and sleep duration but reveal the potential association between AF and both insomnia and frequent nocturnal awakening. As such, the further studies on association of AF and sleep qualities are warrant.
Source: Internal Medicine Journal - Category: Internal Medicine Authors: Tags: Original Article Source Type: research
I often have family caregivers request medications to help people living with Alzheimer's and related dementia to sleep.By Rita JablonskiAlzheimer's Reading RoomMedications have their place in Alzheimer's care, but only AFTER all of the suggestions listed below have been followed.It may seem exhausting to the caregiver to have to engage in all of these activities; but, the resultscould lessen exhaustion, frustration, and stress in a manner of days.Subscribe to the Alzheimer's Reading - This is a Free Service - Join NowRule Out Physical Problems FirstThere are many medical conditions that contribute to problems sleeping.Som...
Source: Alzheimer's Reading Room, The - Category: Neurology Tags: alzheimers dementia connect alzheimers sleep alzheimers symptoms alzheimers treatment care of dementia patients dementia sleep not sleeping sleep medication Source Type: blogs
Statistics indicate as many as 24 percent of Alzheimer's patients wake up caregivers at night and have trouble sleeping.By Bob DeMarcoAlzheimer's Reading RoomRecently I received several emails about sleeping problems.Specifically, about Alzheimer's patients staying up at night, or Alzheimer's patients waking up the caregiver at night.Some doctors recommend antipsychotic medications for this problem.This is completely inappropriate and should be avoided. See -Antipsychotic Medications Linked to Increased Risk of Pneumonia in Alzheimer ’s Patients.Sleep Medications for Alzheimer's and Dementia PatientsStatistics indica...
Source: Alzheimer's Reading Room, The - Category: Neurology Tags: alzheimer's care Alzheimer's Dementia alzheimer's sleep dementia care dementia help for caregivers family caregiving help alzheimer's help with dementia care memory care Source Type: blogs
Conditions:   Insomnia;   Depression Interventions:   Behavioral: Cognitive Behavioural Therapy for Insomnia (CBT-I);   Behavioral: Cognitive Behavioural Therapy for Depression (CBT-D) Sponsors:   The University of Hong Kong;   Chinese University of Hong Kong;   University of Oxford Recruiting
Source: ClinicalTrials.gov - Category: Research Source Type: clinical trials
You’re a mom who has ADHD, and you’re in the thick of mothering. Maybe you’re in the thick of toddlerhood, besieged by big tantrums and bleary-eyed after one-too-many sleepless nights. Maybe you’re in the thick of adolescence, trying to traverse schedules and emotional roller coasters. Maybe you have several kids, and find yourself frustrated and stressed out over all the logistics. Maybe none of the above describes your situation. But you still feel utterly inadequate and unsure and panicked that you’re parenting all wrong. You’re not alone. Terry Matlen, an ADHD coach, author and mom t...
Source: Psych Central - Category: Psychiatry Authors: Tags: Attention Deficit Disorder Disorders General Parenting Personal Stories Self-Help Women's Issues ADHD and parenting Adhd Attention Deficit Hyperactivity Disorder ADHD gifts ADHD tips creative solutions Creativity kids with ADHD Source Type: news
This study explored the influence of certain personality traits (neuroticism, extraversion, psychoticism, alexithymia), emotional variables (depression, catastrophizing), and insomnia on cerebral blood flow (CBF) responses to painful stimulation in fibromyalgia, using functional transcranial Doppler sonography. CBF velocities were recorded bilaterally in the anterior cerebral arteries (ACA) and middle cerebral arteries (MCA) of 24 fibromyalgia patients during exposure to two painful pressure conditions: (1) fixed pressure (2.4 kg) and (2) an individually calibrated pressure to produce an equal‐moderate subjective pain in...
Source: Scandinavian Journal of Psychology - Category: Psychiatry & Psychology Authors: Tags: Health and Disability Source Type: research
ConclusionThese results suggest that increasing physical activity may be an effective strategy for improving the quality of sleep in girls during early adolescence.This article is protected by copyright. All rights reserved.
Source: Acta Paediatrica - Category: Pediatrics Authors: Tags: Regular Article Source Type: research
CONCLUSION: PMH-APRNs are uniquely trained to address many factors that affect the QOL of these caregivers and may provide holistic care aimed at promoting satisfactory QOL for these caregivers. PMID: 29451830 [PubMed - as supplied by publisher]
Source: Issues in Mental Health Nursing - Category: Nursing Tags: Issues Ment Health Nurs Source Type: research
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