Self-administered acupressure for insomnia disorder: a pilot randomized controlled trial.

In conclusion, self-administered acupressure taught in a short training course may be a feasible approach to improve insomnia. Further fully powered confirmatory trials are warranted. PMID: 28884877 [PubMed - as supplied by publisher]
Source: Journal of Sleep Research - Category: Sleep Medicine Authors: Tags: J Sleep Res Source Type: research