Self ‐administered acupressure for insomnia disorder: a pilot randomized controlled trial

In conclusion, self‐administered acupressure taught in a short training course may be a feasible approach to improve insomnia. Further fully powered confirmatory trials are warranted.

Source: Journal of Sleep Research - September 8, 2017 Category: Neurology Authors: Wing ‐Fai Yeung, Fiona Yan‐Yee Ho, Ka‐Fai Chung, Zhang‐Jin Zhang, Branda Yee‐Man Yu, Lorna Kwai‐Ping Suen, Lily Ying‐Tung Chan, Hai‐Yong Chen, Lai‐Ming Ho, Li‐Xing Lao Tags: Regular Research Paper Source Type: research