You can actually look younger within the first week

Once you make the decision to completely remove grains from your diet, the inflammatory effects of grain proteins are eliminated. In a very short period of time—-usually within the first week—-you can begin to see a change in your appearance. You will see the difference when you look in the mirror as well as when you step on the scale. Your face will begin to look younger. Poor choices in food have the potential to cripple health, whether in the form of hemorrhoids or ulcerative colitis. As you will see, many, if not most, of the health conditions that make us reliant on the healthcare system are caused by the foods we choose to eat, many of them chosen because we were advised to choose them or because those choices were made available to us. It may have been your doctor, dietitian, or the barrage of information from media, but it is likely—no, certain—that you were given nutritional information that damaged your health. Conversely, smart choices in food empower health and avert hundreds of health conditions. Food is more powerful than any nutritional supplement, any form of exercise, any prescription drug—nothing matches the power of the choices you make in food. I’ve seen it play out many hundreds of thousands of times, and the science bears it out. In the Undoctored dietary approach, the culprits behind premature aging and modern disease— grains, sugar, corn syrup, processed foods, food colorings, emulsifying agents, hexane-extracted oils—are eliminated. Wi...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Grain Free Lifestyle Grains Sugar Undoctored Weight loss Wheat Belly Wheat Belly 10-Day Detox Wheat Belly 10-Day Grain Detox Wheat Belly Challenge anti-aging antiaging Dr. Davis edema facial change gluten-free grain-free In Source Type: blogs