The effects of strength exercise on hippocampus volume and functional fitness of elderly women.

CONCLUSION: The results of this study suggest that strength exercise has beneficial effects on hippocampus volume and functional fitness. Therefore, strength exercise can be an effective exercise for elderly women. PMID: 28716635 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/28716635?dopt=Abstract

Source: Experimental Gerontology - July 14, 2017 Category: Geriatrics Authors: Kim YS, Shin SK, Hong SB, Kim HJ Tags: Exp Gerontol Source Type: research