Combination of Strength, Aerobic Training Found Best for Obese Elderly Combination of Strength, Aerobic Training Found Best for Obese Elderly

For obese people over age 64, the combination of aerobic exercise and weight training is better for improving physical functioning than either form of exercise alone, a new study concludes.Reuters Health Information
Source: Medscape Orthopaedics Headlines - Category: Orthopaedics Tags: Family Medicine/Primary Care News Source Type: news