Benefits of habit-based informational interventions: a randomised controlled trial of fruit and vegetable consumption.

Conclusion: Messages based on a habit framework can be utilised to improve fruit consumption in young adults. Furthermore, simply reminding young adults to be conscious of their food choices may be sufficient to improve their overall vegetable consumption. PMID: 24890483 [PubMed - in process]
Source: Australian and New Zealand Journal of Public Health - Category: Global & Universal Authors: Tags: Aust N Z J Public Health Source Type: research