Stop overeating: tips for resisting the call of the cake

Dr Jane McCartney uses Cognitive Behavioural Therapy to tackle the problem of 'emotional eating'. She tells Xanthe Clay that if you want to eat less, you've got to understand why you want to eat more
Source: Telegraph Health - Category: Consumer Health News Tags: how to stop overeating Cognitive Behavioural Therapy Dr Jane McCartney Source Type: news