Even Mildly Insufficient Sleep Linked to Depression Even Mildly Insufficient Sleep Linked to Depression

Getting 6 hours of sleep per night, just 1 less than ' optimum sleep duration, ' was associated with 60% to 80% greater risk for depression, hopelessness, and nervousness, report investigators.Medscape Medical News
Source: Medscape Neurology and Neurosurgery Headlines - Category: Neurology Tags: Neurology & Neurosurgery News Source Type: news