Diets high in fat and carbohydrates 'may lead to osteoarthritis'

This study supports our advice that a diet that is low in saturated fats can help the ten million people in the UK who have arthritis. We also know that vitamins and minerals such as calcium, vitamin D and iron are important for maintaining healthy joints and bones. "Being overweight puts more strain on joints, which can affect the likelihood of developing arthritis. Losing weight may mean a person doesn't have to takepainkillers so often."
Source: Arthritis Research UK - Category: Rheumatology Source Type: news