Mom's Side-by-Side Fitness Photos Show Why Social Media Perfection Isn't Real

Many moms struggle with the changes to their bodies after pregnancy. Whether you’re trying to get fit or just trying to get through the day, Mia Redworth is spreading her message of self-love and body confidence to all the new moms out there.  Redworth is an Instagrammer and mother to a 13-month-old son who is sharing her fitness journey through the photos and inspirational captions she shares. And she’s all about keeping it real. REALITY CHECK❗️ ✖️bloated vs posing ✖️no one is perfect, I have stretch marks from carrying a baba for 42 weeks, a little tummy pouch from a emergency c section, I have eczema from stress on my stomach and spend most of my time looking like the picture of the left! No awful teas that promise the world can fix this, humans just get bloated! It's totally normal and fine to look like this. Stop thinking everyone on Instagram looks like how they do in pictures 24/7 because 98% of the time they've taken 100 pictures and picked the best one to upload. Stop being so harsh on your bodies. You're gorgeous and perfect with your imperfections, a bloated belly or while you're posing looking your best. Self love is the most important thing to give yourself so stop fighting it ❤️ #bodypositive #fitmum #realitycheck #postpartum #postpartumfitness #csection A post shared by MIA ELIZABETHMAY REDWORTH (@miaredworth) on Mar 7, 2017 at 7:44am PST ”REALITY CHECK!” reads a recent Instagram post that sho...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news