New Technologies Will Save You Time For a Healthier Life

In the future, technology will reduce the time spent on driving, household activities, shopping and consuming television or online content constantly. And you could easily spend the extra time for taking care of your health more. Let me show you some mind-opening statistics! We could gain one hour every day for our health through technology When people see me presenting health trackers and wearables in my use, they often ask me how I have time for measuring my health. It is true that I’m quite an avid health tracker. Previously, I have described how I track sleep and stress or how you could live healthier with the help of technology. I also shared how I created a measurement system for my health parameters with the help of a single Excel spreadsheet. I have to acknowledge it could seem so that I spend every second of my free time either measuring my health or by thinking about how to live healthier. But I have to say, I only spend maximum one hour every day with managing my health. Does it seem still too much? I totally get you. We all have busy lives with very crowded schedules. I understand if you have no idea how you could get an extra hour for your health when balancing your career with your family life already puts a heavy burden on you. I truly do! This is the reason why I think the solution will come from technology and automation. You do not have to get up an hour earlier or to fight your boss for more free time, driverless cars, robots and remote technologies will...
Source: The Medical Futurist - Category: Information Technology Authors: Tags: Future of Medicine automation driverless car gc3 Healthcare healthier life Innovation robotics shopping sleep social media trackers wearables Source Type: blogs