Change the lives around you

Lydia posted this wonderful comment describing her unexpected and profound wheat-free experience and how she is using it to change the lives and health of those around her. I started Wheat Belly 56 days ago. Since then I have learned so much about food, about not basing my life around the scale and counting calories. I have ALWAYS been overweight and for 10 years the medical issues that come with it: thyroid, insulin resistance, depression. In this short amount of time, I have lost 23 pounds and 2 prescriptions. I have never felt this clear minded or positive about anything before. Every ‘diet’ I have ever been on (and that is A LOT) has failed. Wheat Belly was the first way of eating in which I’ve felt free of normal dieting restrictions. I am confident that this is a lifestyle and doesn’t require ‘cheat days.’ Along with changing my outlook and health, I’ve managed to help my 57-year old mother who has not been well my entire life. Four back surgeries, every kind of arthritis, migraines, thyroid, high blood pressure, adult onset diabetes, irritable bowel syndrome, acid reflux, and the list goes on. She was on 16 different prescriptions with multiple doctors and specialist who do not have answers other than more pills. In the first two months, she’s had relief for the first time. 43 pounds lighter, standing straighter, more energy, life and color back to her face and voice, control over muscles. It’s absolutely outs...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat-elimination success stories Source Type: blogs