A randomized controlled trial to study the effects of breakfast on energy intake, physical activity, and body fat in women who are nonhabitual breakfast eaters.

CONCLUSION: The findings of our study showed that requiring non-breakfast eaters to eat breakfast resulted in higher caloric intake and weight gain. Future research should evaluate this relationship for a longer period of time to see if adding breakfast to the diet of women who generally do not eat breakfast results in adaptive behavior change over time. PMID: 28063876 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/28063876?dopt=Abstract

Source: Appetite - January 3, 2017 Category: Nutrition Authors: LeCheminant GM, LeCheminant JD, Tucker LA, Bailey BW Tags: Appetite Source Type: research

More News: DEXA Scan | Nutrition | Study | Women