Keeping Healthy New Year's Resolutions: Five Tips!

image found here, where you can actually purchase them.By Crabby McSlackerOkay, first some reassurance: that's a visual pun up there, not a how-to photo. I'm not suggesting you sever any fingertips in order to make your New Year's resolutions easier to keep. Although come to think of it, I'd reach for far fewer Sees candies if I...No. I'm kidding. Let me go on record as Not in Favor of Digital Amputation as a Weight Loss Aid. In these increasingly imbecilic times, one can't take anything for granted.Anyway, the usual caveats:I know many of you are too smart to make New Year's Resolutions in the first place. I wish I were that smart.Whatever I write I'll have written before. But that's okay! Because if I give you a list of the older posts you won't click on them anyway, but it explains why I end up repeating myself so much.Resolutions Q& A (2008) Keeping New Years Resolutions (2009),Number One Trick for New Years Resolutions (2010), Got Resolutions? (2012) Goal Support for Resolutions, (2013) More Freakin' Goal Support for Resolutions (2014)Let's Kick Ass in the New Year(2015) and The Only Trick that Works for Resolutions (2016)Your mileage may vary. My advice is what works for me. And not all that well, come to think of it.So, are we ready?1. Pick something totally Bad-Ass for a goal.Does it have to be rational or sane? No it does not. It should be motivating, and exciting enough to makes you froth at the mouth just to think about it. Or...
Source: Cranky Fitness - Category: Consumer Health News Authors: Source Type: blogs