Low-carb diets safe in short term, more effective for weight loss than low-fat diets

People deciding between low-carb and low-fat diets should know the research shows a slight advantage for low-carb diets when it comes to weight loss, according to an article published today in The Journal of the American Osteopathic Association. Physicians from the Mayo Clinic in Arizona found low-carb diets (LCDs), including Atkins, South Beach and Paleo, to be safe for up to six months.
Source: World Pharma News - Category: Pharmaceuticals Tags: Featured Research Research and Development Source Type: news