Approaching menopause? Vitamin K and YOGHURT could ease symptoms such as hot flushes

SYMPTOMS of the menopause can last for around four years, but Dr Sarah Brewer, GP and author of Live Longer, Look Younger has advised how women - especially those in their forties - could boost their health ahead of the change.

Source: Daily Express - Health - December 1, 2016 Category: Consumer Health News Source Type: news